The purpose of doing a personal exercise plan is to be able to plan an exercise routine that is significant to you. It is no good copying anyone else's because they could be focussing on weight training and mainly increasing their strength, and maybe you are happy with your strength and want to improve on your cardiovascular so there plan is useless for you. For my personal exercise plan I am going to be focussing on building up my strength on all areas of my body but mainly my upper body and also my cardiovascular fitness because it is not of a high standard at this moment in time.
Monday, October 2, 2017
Persuasion Theory
The study of persuasion dates, according to general opinion, at least 5000 years. "The first known writing about persuasion dates back to 3000 B. C" (Heimes, 1998). American scholar Dr Kelton Rhodes, of Arizona State University, argues that persuasion falls within the study of social influence, which is the science of influence, persuasion, and compliance. " Persuasion, therefore, is central to public relations: in that it is able to influence target publics.
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